.elementor-186 .elementor-element.elementor-element-8917295{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:flex-start;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:30px;--padding-bottom:40px;--padding-left:0px;--padding-right:0px;}.elementor-186 .elementor-element.elementor-element-489fc94{--display:flex;--min-height:250px;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;--gap:20px 20px;--row-gap:20px;--column-gap:20px;--flex-wrap:wrap;--align-content:center;--overlay-opacity:0.9;--margin-top:0px;--margin-bottom:20px;--margin-left:0px;--margin-right:0px;--padding-top:20px;--padding-bottom:20px;--padding-left:20px;--padding-right:20px;}.elementor-186 .elementor-element.elementor-element-489fc94:not(.elementor-motion-effects-element-type-background), .elementor-186 .elementor-element.elementor-element-489fc94 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://jurandirfreitas.online/wp-content/uploads/2026/08/alimentos-ricos-em-proteinas-para-incluir-na-dieta-1140x250.webp");background-position:center center;background-repeat:no-repeat;}.elementor-186 .elementor-element.elementor-element-489fc94::before, .elementor-186 .elementor-element.elementor-element-489fc94 > .elementor-background-video-container::before, .elementor-186 .elementor-element.elementor-element-489fc94 > .e-con-inner > .elementor-background-video-container::before, .elementor-186 .elementor-element.elementor-element-489fc94 > .elementor-background-slideshow::before, .elementor-186 .elementor-element.elementor-element-489fc94 > .e-con-inner > .elementor-background-slideshow::before, .elementor-186 .elementor-element.elementor-element-489fc94 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:var( --e-global-color-cedfb1c );--background-overlay:'';}.elementor-186 .elementor-element.elementor-element-ad9615d{width:var( --container-widget-width, 70% );max-width:70%;--container-widget-width:70%;--container-widget-flex-grow:0;}.elementor-186 .elementor-element.elementor-element-ad9615d .elementor-image-box-wrapper{text-align:start;}.elementor-186 .elementor-element.elementor-element-ad9615d.elementor-position-right .elementor-image-box-img{margin-left:10px;}.elementor-186 .elementor-element.elementor-element-ad9615d.elementor-position-left .elementor-image-box-img{margin-right:10px;}.elementor-186 .elementor-element.elementor-element-ad9615d.elementor-position-top .elementor-image-box-img{margin-bottom:10px;}.elementor-186 .elementor-element.elementor-element-ad9615d .elementor-image-box-title{margin-bottom:10px;font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );text-transform:var( --e-global-typography-secondary-text-transform );font-style:var( --e-global-typography-secondary-font-style );text-decoration:var( --e-global-typography-secondary-text-decoration );line-height:var( --e-global-typography-secondary-line-height );letter-spacing:var( --e-global-typography-secondary-letter-spacing );word-spacing:var( --e-global-typography-secondary-word-spacing );}.elementor-186 .elementor-element.elementor-element-ad9615d .elementor-image-box-wrapper .elementor-image-box-img{width:150px;}.elementor-186 .elementor-element.elementor-element-ad9615d .elementor-image-box-img img{border-radius:100%;transition-duration:0.3s;}.elementor-186 .elementor-element.elementor-element-ad9615d .elementor-image-box-description{font-family:"Noto Serif", Sans-serif;font-size:14px;font-weight:500;text-transform:none;font-style:normal;text-decoration:none;line-height:1.8em;letter-spacing:0.5px;word-spacing:0px;}.elementor-186 .elementor-element.elementor-element-a3ea46c{width:var( --container-widget-width, 75% );max-width:75%;--container-widget-width:75%;--container-widget-flex-grow:0;}.elementor-186 .elementor-element.elementor-element-c85c6f1{--display:flex;--min-height:250px;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;--gap:20px 20px;--row-gap:20px;--column-gap:20px;--flex-wrap:wrap;--align-content:center;--overlay-opacity:0.9;--margin-top:20px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-186 .elementor-element.elementor-element-c85c6f1::before, .elementor-186 .elementor-element.elementor-element-c85c6f1 > .elementor-background-video-container::before, .elementor-186 .elementor-element.elementor-element-c85c6f1 > .e-con-inner > .elementor-background-video-container::before, .elementor-186 .elementor-element.elementor-element-c85c6f1 > .elementor-background-slideshow::before, .elementor-186 .elementor-element.elementor-element-c85c6f1 > .e-con-inner > .elementor-background-slideshow::before, .elementor-186 .elementor-element.elementor-element-c85c6f1 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{--background-overlay:'';}.elementor-186 .elementor-element.elementor-element-61ad379{--grid-columns:3;--load-more-message-alignment:center;--load-more-button-align:center;}.elementor-186 .elementor-element.elementor-element-61ad379 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-186 .elementor-element.elementor-element-61ad379 .elementor-loop-container{grid-auto-rows:1fr;}.elementor-186 .elementor-element.elementor-element-61ad379 .e-loop-item > .elementor-section, .elementor-186 .elementor-element.elementor-element-61ad379 .e-loop-item > .elementor-section > .elementor-container, .elementor-186 .elementor-element.elementor-element-61ad379 .e-loop-item > .e-con, .elementor-186 .elementor-element.elementor-element-61ad379 .e-loop-item .elementor-section-wrap  > .e-con{height:100%;}@media(max-width:1024px){.elementor-186 .elementor-element.elementor-element-ad9615d{width:100%;max-width:100%;}.elementor-186 .elementor-element.elementor-element-ad9615d .elementor-image-box-title{font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );letter-spacing:var( --e-global-typography-secondary-letter-spacing );word-spacing:var( --e-global-typography-secondary-word-spacing );}.elementor-186 .elementor-element.elementor-element-a3ea46c{--container-widget-width:100%;--container-widget-flex-grow:0;width:var( --container-widget-width, 100% );max-width:100%;}.elementor-186 .elementor-element.elementor-element-c85c6f1{--padding-top:20px;--padding-bottom:20px;--padding-left:20px;--padding-right:20px;}.elementor-186 .elementor-element.elementor-element-61ad379{--grid-columns:2;}}@media(max-width:767px){.elementor-186 .elementor-element.elementor-element-8917295{--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-186 .elementor-element.elementor-element-489fc94:not(.elementor-motion-effects-element-type-background), .elementor-186 .elementor-element.elementor-element-489fc94 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://jurandirfreitas.online/wp-content/uploads/2026/08/alimentos-ricos-em-proteinas-para-incluir-na-dieta.webp");}.elementor-186 .elementor-element.elementor-element-ad9615d .elementor-image-box-wrapper{text-align:center;}.elementor-186 .elementor-element.elementor-element-ad9615d .elementor-image-box-img{margin-bottom:10px;}.elementor-186 .elementor-element.elementor-element-ad9615d .elementor-image-box-title{margin-bottom:2px;font-size:var( --e-global-typography-secondary-font-size );line-height:var( --e-global-typography-secondary-line-height );letter-spacing:var( --e-global-typography-secondary-letter-spacing );word-spacing:var( --e-global-typography-secondary-word-spacing );}.elementor-186 .elementor-element.elementor-element-ad9615d .elementor-image-box-wrapper .elementor-image-box-img{width:100px;}.elementor-186 .elementor-element.elementor-element-61ad379{--grid-columns:1;}}